Photo courtesy of Andrew King - D4 Productions

Thursday, January 17, 2008

8 myles - 57:25

Daniels Park out/back - 8:30 a.m.
clear, 6 degrees, North wind, frozen roads
body/mind - good
easy effort

Ka-Ka-COLD! With the windchill: minus something that humans should not run in! I had to run early because I'm headed to Oklahoma City today for a meeting, will be back tomorrow. So rather than take two days off in a row it was either freeze or be in a bad mood. I felt really good this morning but when it's that cold it was hard to get any part on my body to move thus the myles were slower. All in all there is no such thing as bad weather, just soft people, right?
Post a Comment