Frisco Nordic center - 1:00 p.m.
overcast, 30's, snow
mind/body - good
I got up early today to go see my contacts in the mountains.... Hey, it's rough workin' in the Rocky Mountains!
I stopped in Frisco and ran around for an hour on the Nordic center groomed trail. Even though this was an easy effort, it's never really easy running on the snow - almost twice the effort and movement. I'm not sure on the exact distance but probably somewhere between 7 and 8 myles. Being at 10,000ft running was tough on my lungs in the beginning but about 1/2 hour into it I started to feel very good. I am very optimistic about AR 50 if I can feel this good.