Photo courtesy of Andrew King - D4 Productions

Tuesday, April 22, 2008

10 myles - 1.09:33

Daniels Park - 8:00 a.m.
clear, 60's, NO WIND
mind/body - much better
easy effort

Well I was gonna take today off but I had a sense that I was feeling better than yesterday. My sense was right, I felt very inspired to get out today. My first/last were: 6:43/6:41 without pushing the pace at all. I'm not sure if I'll get out tomorrow or not, I've got a ton of work to do in preparation for a meeting next week in Arizona. If I do go running I probably should get over to Mt. Falcon so that I can keep my promise of getting over there twice this week. We'll have to see how the day plays out.
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