Daniels Park - 1:00 P.M.
12 degrees, snowing, South wind
mind/body - not soft
Prescribed: 1.45 medium long run, easy effort
Actual: 14 myles - 1.46:56 - avg 7:38 - easy effort
Pretty boy (that's me apparently) snapped out of the soft mode today. And actually I enjoyed this run far more than any ol' run on the TM. With this run I feel like I salvaged the week and will get back on track next week. I'll be traveling next week, going back to Utah so I will at least know where I can run. 6 more weeks until the Arizona RnR marathon.