Daniels Park - 11:00 a.m.
clear, North wind, 40's
mind/body - not so good
struggling easy effort
Ya this week is definitely a recovery week... The plan was to go 20 myles but I could tell when I started it was gonna be one of those days. Just had no gumption to run. My first/last were: 6:59/7:10, which tells me I was off today.
I'll take off tomorrow and go skiing with Jaxon. We bought season passes and Jaxon has only gone 3 times so we gotta go get our money's worth.
2 comments:
good idea.... old legs need rest...
looks like you are now 12th.
some rumblings about course cuttings. a guy from oregon was also dq'd.
http://www.capitalroadrace.com/results/08_WTC_OVL.HTM
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