50s, clear, dry
mind/body - refreshed
Still keeping it real mellow - for the most part. There were a few 30 second pick-ups just keep the legs honest. I feel fully recovered so by the end of the week I will start to put in some quality stuff. Maybe just a couple mile repeats and a couple 1:30 5K efforts but really only to make sure everything is working.
Got some good feedback to take back to PI about the ultra series - thanks for the input. And just so you know, I was thinking along the lines of touching all the distances (as Nick mentioned) and picking the toughest of courses. Seems most people feel the same way. It would be nice to get a race back East but I also feel if it's kept in the Rocky Mountain Region then PI can really put their stamp on it and gain the identity of: Extreme/Rugged/Tough/Animalistic/Badass - choose whatever term you like but you get the point. Just my opinion, not PI approved.
Here are my choices:
- Red Hot 50K - February or Chuckanut 50K - March
- Zane Grey 50 - April
- Pocatello 50 or Jemez 50 - May (pick one)
- San Juan Solstice 50 - June
- Katcina Mosa 100K - August
- The Bear 100 - September
Not many 100K's to choose from so Nick's Comanche 100K in August? would be pretty cool to include. Lot's of 50 mile races so I'm not sure what to do there because I didn't even include Squaw Peak 50... They are all just jammed right in that late May, early June time frame so maybe you could have 6 to pick from in the 50 mile. A lot to sort out for sure.