Lone Tree + loop - 3:00 PM
40s, strong East wind, a little damp
mind/body - miserable
Been down and out the last couple of days. Either ate something bad or caught a bug going around. I've had no appetite, nausea, and the green apple two step. Hopefully the run today flushed everything out. I've only eaten 3 bowls of cereal in the last two days so obviously I had no energy and no zip in the legs. Better now than in a weeks time
"What is going on with America's team?"