60s, clear, dry
mind/body - really good
I felt great this morning and was cruising along, thinking I was sub 7 pace.... whot. what. whahhh.... Doh - 7:36 for the first mile. In contrast, isn't it funny how other days you feel like crap thinking the worst and you really are cruising sub 7 pace, go figure. I think I would rather feel good and go slow than fast and crappy. (mental note for my next 100 miler...) AJW sent me a text last night thinking I should go to Ireland and then shoot for 23.55 at Da Bear. And just for the record, I don't think Ireland is gonna happen for me. More to come on that.