Photo courtesy of Andrew King - D4 Productions

Wednesday, August 4, 2010

13 myles - 1.48:27

Deer Creek - 7:00 AM
60s, clear, dry
mind/body - solid
easy effort

Just cruised around Deer Creek this morning - very nice, cool morning. 3400 ft of climbing on mostly all single track. One of my favorite single track sections of all time is on the back side (hiker only trail) called The Homesteader, it's short but man is it nice! My best time is 1.45:10 on this full loop so today to be within striking distance of that time with relative ease is a good sign. I certainly feel the speed work help with cruising at a faster pace.
Post a Comment