Photo courtesy of Andrew King - D4 Productions

Friday, April 30, 2010

14 myles - 1.36:06

Daniels Park - 6:00 A.M.
30s, windy, partly cloudy
mind/body - good
easy effort

Another stellar run! I woke up about 5 AM and could not go back to sleep so I drank my coffee and headed out the door. I was filled with positive energy while I clipped along at a 6:51 pace. The nice part is that it felt effortless! I went out in 49:07 (mostly uphill) and came back quicker cause of the downhills. I would say Zane Grey finally killed that bug that lived inside me for the better part of two weeks.

Check out these links from Zane Grey. One of me finishing, one crossing a creek, and a couple pics.







1 comment:

Alverna said...

nice job... love those pictures...will see you soon