Treadmill - noon
snow/slush outside, 40s
mind/body - deathly ill
easy effort
Mamacita! That hurt. Every year a cold takes me down for a couple days so I guess this was my "one time". Fever, cough, congestion, and no energy for the last 3 days. I've taken the last two days off in hopes of getting out today... no gumption whatsoever. So I guess to the TM and see how far I could go... started dying after 4 myles, rallied to finish with 7% grade at 6MPH. Didn't wanna hurt the lungs but I certainly wanted to get some elevation. About 2500ft for the entire workout, most of which was done at 6%. Now I know what a day in the life of Browneye feels like running....
5 comments:
Treadmills are for wussies.
... wussies who happen to be faster than you.
Crap! Now you'll be really tapered for Zane Gray! Couldn't that cold have waited a couple weeks. I am totally screwed.
I'm feeling your pain. On day 4 of the same junk and 6 miles felt like 60. Thanks for passing it around....
I will be so tapered I will be FAT! On day 4 of this gunk and now I'm starting to get drainage... as in green!
I'm happy to share anytime...
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