Photo courtesy of Andrew King - D4 Productions

Monday, March 22, 2010

8 myles - 58:11

Daniels Park - 8:00 A.M.
40s, clear, a little wet
mind/body - good/GOOD!
easy effort

I woke up this morning and decided if I can't go an hour without any discomfort then I have no business running 7 times that in 5 days... Turned out good. I'm really not sure how there can be such a drastic difference from one day to the next. I didn't have any pain yesterday, just discomfort as if something was wrong. Maybe it was it my head. At any rate, I hope I'm on the mend 'for real' this time.

Should be a good race Saturday with Storheim and Burch looking to go under 7 hours, I hope to be in the mix as well.

Myles gettin ready for his first soccer game against brother
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