40s, clear, a little wet
mind/body - good/GOOD!
easy effort
I woke up this morning and decided if I can't go an hour without any discomfort then I have no business running 7 times that in 5 days... Turned out good. I'm really not sure how there can be such a drastic difference from one day to the next. I didn't have any pain yesterday, just discomfort as if something was wrong. Maybe it was it my head. At any rate, I hope I'm on the mend 'for real' this time.
Should be a good race Saturday with Storheim and Burch looking to go under 7 hours, I hope to be in the mix as well.
Myles gettin ready for his first soccer game against brother
1 comment:
I am hoping this calf BS is just a front that blew down through the north (Sir Nick), over the Denver metro (me), then your region and just keeps heading south.
In any case, I did not do the calf sleeves but I did compression socks. I do not know if they helped or not ... but I started to turn the corner a couple of days after wearing them. That might have been the socks or that it was ... "time."
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