50s, sloppy, a little snow
mind/body - good
easy effort
Even though my effort was easy, it just seemed way too hard for the result - 7:11 pace. It seemed like I should have been going faster but maybe because of the muck I was spinnin' the wheels - so to speak.
On another note, check out this article written up in the NY times. Not so much the article but take a look at those shoes! Those are the new Fuel XC that will becoming out in Spring 2010 - I promise one of thee best -if not best- shoe on the market for 2010. I've attached a picture of the Fuel XC for a closer look. I raced all year in this shoe, along with 300 myles on the CT with no blister OR toenail issues to speak of.
Fuel XC - Spring 2010
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