clear, upper 50's, slight wind
mind/body - motivated/no aches
As I was doing my workout today I came to the conclusion that I train harder and more specifically for Way Too Cool than any other race all year. Even though I run much tougher and longer races, WTC is the one I invest the most time with. I guess because it's a premier national 50K and it's the first time I get a chance to see who's gonna be fast this year in later races... not to mention that I have fallen apart the last 5 myles for the last two years makes me want it even more.
Today I didn't feel that fast but my times say otherwise. I kept all 5 reps up the Sanctuary hill under 1:10!
My splits were:
- 1:06:23 (fastest time ever)