Photo courtesy of Andrew King - D4 Productions

Friday, November 28, 2008

12 myles - 1.24:13

HR urban trails - 11:30 a.m.
mid 30s, dry, partly cloudy
mind/body - feeling blue
easy effort

Black Friday/after turkey day blues! Yep sho ded eat my fill of vittles! Had a little bit of everything to include: eggs, pancakes, salad, sushi, butter beans, fruit, bananas fosters, chocolate covered strawberries, AND all the usually turkey day stuff - I was STUFFED! Bilbo Baggins and Frodo would have been proud! You know that feeling of when you've eaten too much and you stand up only to find out you can't stand up straight.... that was me! As for the rest of the family, Nicole stuck to the omlets and traditional turkey day stuff, Jaxon chowed down on crab legs, bacon and a whole bunch of chocolate dipped stuff, Myles either smashed everything in his hands or chewed it up and spit it out cause all he wanted was breast milk. Fun times with the family on Thanksgiving.

Now the fun part of trying to run a day after - it must be done! Today was proof that eating bad usually results in a bad run. Maybe "bad" is not the right word but more like "awkward" or "uncomfortable" or "slow" - maybe those terms better describe how I felt today. Oh well I'd do it all over again. Isn't that why we run, so we can eat more?!?!

The family on Thanksgiving
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