Photo courtesy of Andrew King - D4 Productions

Tuesday, June 24, 2008

5 myles - 40:34

Daniels Park loop - noon
80s, clear, no wind
mind/body - pretty good
HR - did not use

I mainly did this run to get the kinks out and give the legs a spin. I'm heading to another desert today (Phoenix) for business so running will be minimal. I felt decent today but my left big toenail has blood under it so it hurts. This is good leading into HR! Last year my feet hurt so bad because I had blisters under my big toenails. This year both big toenails will be dead so hopefully there will be no pain.

This coming weekend I will probably go to Pikes Peak both days and get 10 hours on the peak. I plan to do a run/hike mix to simulate HR. I've never been a fast hiker so hopefully with a little training I can get better at it.
Post a Comment