Photo courtesy of Andrew King - D4 Productions

Tuesday, July 20, 2010

10 myles - 1.09:27

Daniels Park - 7:00 AM
60s, overcast, a little wet
mind/body - good
easy effort

Very good outing this morning. Can't say that I've fully recovered but I felt great! Anytime I can get under 7 pace on this course (some climbing) it's a pretty good run - 6:56 pace this morning.

On another note, I've got a big mouth.... and can fit a lot of food in there. My nephew, Dillon, challenged me to see how many Donette's I could fit in my mouth. Turns out I can do 11 with ease, he only did 6. Check out the video

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