Photo courtesy of Andrew King - D4 Productions

Wednesday, November 3, 2010

9 myles - 1.50

Green Mountain - 9:30 AM
60s, clear, dry
mind/body - ready to go!
easy effort

Met up with Nick Clark and Pedatella for some fun. With MMTR coming up this Saturday I wanted to keep it real mellow, which the Nick's complied with for the most part (albeit 2667 of climbing). But running and trying to talk while getting up Green is pretty taxing on the lungs so I'll chalk this one up to an "anaerobic workout" - so to speak. Didn't really want to be out this long but it was good conversation and company so I didn't mind. I'm ready to go!

As mentioned before, I feel like I can hit the mid to low 7s but with the impending weather it might slow things up. Snow doesn't bother me here in the West but on the East coast it seems to get you wet and chill to the bone. Fun times. I will tweet from the finish if I have cell reception.

Post a Comment