Photo courtesy of Andrew King - D4 Productions

Tuesday, July 28, 2009

10 myles - 1.10:55

HR urban trails - 6:30 A.M.
mid 50s, dry, cloud cover
mind/body - sluggish
easy effort

It feels good to get back into a routine again although I felt a little sluggish this morning. I still hit a 7:05 pace so I guess that's not too bad with a little elevation gain.

It seems for the past couple of days my mind has been consumed with my upcoming Colorado Trail adventure. I can't seem to wrap my mind around 480+ myles in just over a week and 1/2. The most mileage I've done in one MONTH is 368!! So as you can see I'm doubting myself at this point but then again when all I have to do for 12 days is keep moving forward - it's possible. I've been going back and forth like this in my mind and ultimately what it means (or has meant in the past) is that this is going to be challenging and I'm looking forward to it.
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