Photo courtesy of Andrew King - D4 Productions

Wednesday, September 3, 2008

10 myles - 1.12:38

Daniels Park - 4:00 p.m.
mid 60s, South wind, partly cloudy
mind/body - OK
easy effort

I just needed to get out today as I will be driving to Utah tomorrow. I didn't want to overdo it leading into my pacing responsibilities at Wasatch so I just basically put the myles in today. My body feels solid and mind seems to be coming around. Nothing more to add so I'll leave you with a quote: The rabbit hole is much deeper than you think - The Matrix.
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