tag:blogger.com,1999:blog-3775111454657693165.post6033238625618949958..comments2023-07-29T02:38:32.927-06:00Comments on Team Fast Eddy: January 10-16, 2010Anonymoushttp://www.blogger.com/profile/06698749333112163049noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3775111454657693165.post-17761074607392971792011-01-17T22:07:29.152-07:002011-01-17T22:07:29.152-07:00Slowing the metabolism down to burn more fat. Bas...Slowing the metabolism down to burn more fat. Based on Phil Maffetones MAF HR training apporachAnonymoushttps://www.blogger.com/profile/06698749333112163049noreply@blogger.comtag:blogger.com,1999:blog-3775111454657693165.post-36387534311976453692011-01-17T21:44:18.040-07:002011-01-17T21:44:18.040-07:00What is this whole "resetting the metabolism&...What is this whole "resetting the metabolism" thing? Are you trying to lower or raise it, and how?<br /><br />I hear you about peaking/burnout. It is possible to maintain good fitness for a long time, but maintaining peak racing fitness usually works best in short spurts.Jon Allenhttps://www.blogger.com/profile/10550264057212165804noreply@blogger.comtag:blogger.com,1999:blog-3775111454657693165.post-20136659434522534912011-01-17T21:07:41.677-07:002011-01-17T21:07:41.677-07:00Congrats on getting some votes for the third year ...Congrats on getting some votes for the third year in a row for UROY!<br /><br />Hope it went as well as could be today, was thinking about you guys.<br />Run Cooper run!!!!<br />BFishBrianhttps://www.blogger.com/profile/16798201607710854678noreply@blogger.com